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Resources for you

If you're going through something, you don’t have to deal with it alone. And if you just need to talk, you have someone to listen. Here, you’ll find a list of national resources that can help you or someone you know.

Mental health hotlines

Connect with any of these hotlines to talk over a problem, find info, get advice or get involved.

More mental health resources

Support is here — from us, your community and national organizations. You can find a lot of helpful info on emotional or mental health. Just choose a topic that matters to you.

Also of interest:

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